Calories in Dole Salad Companions Steakhouse Bacon Bleu

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 440g 18.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 4g 9%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

DRESSING: SOYBEAN OIL, BUTTERMILK (CULTURED LOWFAT MILK, CREAM, SALT), BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGG, EGG YOLK, NATURAL FLAVORS, SALT, SPICES (CONTAIN MUSTARD), XANTHAN GUM, LEMON JUICE CONCENTRATE. CROUTONS: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL, RYE FLOUR, GARLIC, SUGAR, PALM OIL, VITAL WHEAT GLUTEN, SALT, YEAST, MALT EXTRACT, CORN MEAL CARAWAY SEED, NATURAL BUTTER FLAVOR MALTED BARLEY FLOUR, DILL, ROSEMARY EXTRACT. CRISPY ONION: ONIONS, PURE VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING; PALM OIL, SAFFLOWER OR SUNFLOWER OIL), WHEAT FLOUR, SALT. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID, STARTER CULTURE. CHEESE: BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

170 Calories
  • Fat
    14g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
16%
Protein
9%
Fat
75%