Calories in Dole Peach Porridge Pot
Nutrition Facts
| Amount Per Serving | 221 Cal | |
| %DV* | ||
| Total Fat | 2.7g | 4.2% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 15.9g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
221 Calories
-
Fat2.7g
-
Carbs39g
-
Fiber3.3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 221
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.6 minutes
-
Hiking30.6 minutes
-
Cycling37.9 minutes
-
Swimming39.5 minutes
-
Walking59.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
221
Cal
Carbohydrate
74%
Protein
15%
Fat
11%