Calories in Dole Mini-Kit, Four Cheese Cesar
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.5g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 13g | 15% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat26g
-
Carbs15g
-
Fiber4g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
17%
Protein
15%
Fat
68%