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Calories in Dole Light Caesar Kit

Amount Per Serving	100 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	5mg	1.7%
Sodium	350g	14.6%
Total Carbohydrate	8g	2.7%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	2g	8%
Vitamin A	3000IU	60%
Vitamin C	2.4mg	4%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORINGS], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED MILK, SALT, ENZYMES}, FLAVOR {ENZYME MODIFIED ROMANO CHEESE: CULTURED MILK, WATER, SALT, ENZYMES}, SALT], EGG YOLKS, SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SUGAR, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, POLYSORBATE 60, DEHYDRATED ONION, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], MOLASSES, ANCHOVY, LACTIC ACID, NATURAL FLAVORS, DEFATTED SOY FLOUR, CARAMEL COLOR, CALCIUM DISODIUM EDTA ADDED [TO PROTECT FLAVOR], TAMARIND), PARMESAN STYLE CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

100

Cal

Carbohydrate

34%

Protein

Fat

58%

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