Calories in Dole Gel, Mango

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 22g 40%
Protein 0g 0%
Vitamin A 400IU 8%
Vitamin C 18mg 30%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 80mg 1.7%

WATER, MANGO, SUGAR, CARRAGEENAN, NATURAL FLAVORS, LOCUST BEAN GUM, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), BETA CAROTENE (COLOR), AND COCHINEAL EXTRACT (COLOR).

100 Calories
  • Fat
    0g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
100%
Protein
0%
Fat
0%