Calories in Dole Classique Kit, Mediterraneen

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 1g 4%
Vitamin A 3000IU 60%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    8g
  • Carbs
    6g
  • Fiber
    2g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
24%
Protein
4%
Fat
72%