Calories in Dietz & Watson South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1270g 52.9%
Total Carbohydrate 48g 16%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 28g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 360mg 27.7%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    12g
  • Carbs
    48g
  • Fiber
    3g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
47%
Protein
27%
Fat
26%