Menu With Nutrition > Grocery Foods > Dietz & Watson > Uncured Dinner Ham with Baby Swiss Sandwich

Calories in Dietz & Watson Uncured Dinner Ham with Baby Swiss Sandwich

Amount Per Serving	210 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	710g	29.6%
Total Carbohydrate	17g	5.7%
Dietary Fiber	2g	8%
Sugars	1g	40%
Protein	17g	32%
Vitamin A	500IU	10%
Vitamin C	2.4mg	4%
Calcium	195mg	15%
Iron	1.8mg	10%
Potassium	0mg	0%
HAM (PORK, WATER, CONTAINS LESS THAN 1.5% OF SEA SALT, ORGANIC SUGAR, CELERY POWDER), 9-GRAIN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, FLAXSEEDS, SUNFLOWER SEEDS, OAT FLOUR, DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF: VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS], MILLET, CRACKED WHEAT, BARLEY FLAKES, SALT, CORNMEAL, VINEGAR, YEAST, CALCIUM PROPIONATE [PRESERVATIVE], RYE FLOUR, SESAME SEEDS, MALTED BARLEY EXTRACT, GUAR GUM, SPICES, CORN SYRUP SOLIDS, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES]), LACEY SWISS CHEESE (PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CULTURES), BABY SPINACH, WHOLE GRAIN DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID AND SPICES).

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

33%

Protein

32%

Fat

35%

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