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Calories in Dempster's Bakery 100% Whole Grain Bread with Cracked Red Fife Wheat & Sesame

Dempster's Bakery Nutrition Facts and Calories
Dempster's Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Whole grain whole wheat flour including the germ, water, sugar/glucose-fructose, grain blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked red fife wheat), yeast*, seed blend (roasted sunflower seeds, roasted pumpkin seeds, roasted sesame seeds, flaxseed), wheat gluten*, vegetable oil (canola or soybean), triticale flakes, potato flour, soluble raisin syrup (raisin solids, water), salt, vinegar, calcium propionate, acetylated tartaric acid esters of mono and diglycerides, sodium stearoyl-2-lactylate, natural flavour, sorbic acid, soybean lecithin. *Order may change.
110 Calories
  • Fat
    2.5g
  • Carbs
    18g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
63%
Protein
17%
Fat
20%