Calories in Dempster's Bakery Whole Grain Bread, Multigrain
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.7g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 4g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 95mg | 2% |
|
Water, whole grain whole wheat flour including the germ, grain blend (flaxseed, ryemeal, barley flakes, cracked wheat, cracked red fife wheat), oat fibre, wheat gluten*, soy protein concentrate, sugar/glucose-fructose, yeast*, salt, fancy molasses, vegetable oil (canola or soybean), vinegar, acetylated tartaric acid esters of mono and diglycerides, monoglycerides, calcium propionate, sodium stearoyl-2-lactylate, sorbic acid, calcium sulphate, soybean lecithin. |
100 Calories
-
Fat2.5g
-
Carbs17g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
64%
Protein
15%
Fat
21%