Calories in Delimex Mini Empanadas, Beef & Cheese
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0.5g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 12g | 11% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], CREAM CHEESE [CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM)], WATER), FILLING (WATER, GROUND BEEF, DICED TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], YELLOW ONIONS, COOKED BLACK BEANS, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL (COLOR), CELLULOSE POWDER], SOY FLOUR, CORN, TEXTURED VEGETABLE PROTEIN, MODIFIED FOOD STARCH, SUNFLOWER OIL, SALT, YEAST EXTRACT, SPICES, MOLASSES POWDER, ROASTED BEEF AND CONCENTRATED BEEF STOCK, PAPRIKA, GARLIC POWDER, ONION POWDER, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CILANTRO, DEHYDRATED GARLIC, DRIED RED BELL PEPPERS, NATURAL FLAVOR, TOMATO POWDER, CARAMEL COLOR, SUGAR, LEMON JUICE SOLIDS, TOASTED SESAME OIL, CHICKEN FAT), WATER, SUNFLOWER OIL, CARAMEL COLOR, XANTHAN GUM. |
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Fat27g
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Carbs38g
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Fiber3g
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Protein12g
Calorie Burn Time
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Running30.9 minutes
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Jogging41.0 minutes
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Hiking60.8 minutes
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Cycling75.4 minutes
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Swimming78.6 minutes
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Walking117.9 minutes