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Calories in Delimex Chicken & Cheese Quesadillas

Amount Per Serving	230 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	540g	22.5%
Total Carbohydrate	25g	8.3%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	11g	20%
Vitamin A	300IU	6%
Vitamin C	4.8mg	8%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	0mg	0%
Filling (Charbroiled White Meat Chicken [Cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Water, Cheese Blend [Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Green Bell Pepper, Red Bell Pepper, Modified Food Starch, Yellow Onions, Tomato Paste, Salt, Modified Cellulose, Chipotle Chile Pepper Powder, Spices, Lime Juice Concentrate, Garlic), Tortilla (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Baking Powder [Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt, Sugar).

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

46%

Protein

20%

Fat

34%

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