Calories in Deli Express Deli Club Sandwich

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1130g 47.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 17g 27%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
46%
Protein
27%
Fat
27%