Calories in David Jumbo Sunflower Seeds, Ranch

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 16g
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 12g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

sunflower seed, salt, partially hydrogenated soybean oil, less than 2% of buttermilk powder, corn syrup solids, whey powder, onion powder, tomato powder, garlic powder, sugar, nonfat dry milk, dextrose, natural and artificial flavors, parsley, yeast extract, citric acid, malic acid, partially hydrogenated soybean and cottonseed oils, disodium inosinate, disodium guanylate

320 Calories
  • Fat
    27g
  • Carbs
    9g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
11%
Protein
14%
Fat
75%