Menu With Nutrition > Grocery Foods > Daily Chef > Virginia Brand Smoked Ham

Calories in Daily Chef Virginia Brand Smoked Ham

Daily Chef Nutrition Facts and Calories
Daily Chef Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 510g 21.2%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 11g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

HAM (CURED WITH WATER, CONTAINS LESS THAN 2% SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
70 Calories
  • Fat
    2.5g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
6%
Protein
62%
Fat
32%