Calories in Daily Chef Swiss Granola Cereal, with Maple & Pecan
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
whole grain rolled oats, whole grain barley flakes, sugar, grated dried coconut flakes, sunflower oil, cereal crispies [corn, rice, sugar, whole grain flour blend (wheat, rye, barley), barley malt, cocoa processed with alkali, salt], whole grain wheat flour, honey, oligofructose, organic dried coconut chips, quinoa, sea salt. |
240 Calories
-
Fat8g
-
Carbs33g
-
Fiber5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
60%
Protein
7%
Fat
33%