Calories in Daily Chef Parmesan Encrusted Tilapia
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 2.6g | 4% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 6mg | 2% |
| Sodium | 123g | 5.1% |
| Total Carbohydrate | 5.4g | 1.8% |
| Dietary Fiber | 0.9g | 3.6% |
| Sugars | 0.3g | 40% |
| Protein | 3.4g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
60 Calories
-
Fat2.6g
-
Carbs5.4g
-
Fiber0.9g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 60
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
37%
Protein
23%
Fat
40%