Calories in Daily Chef Mini Shrimp Pot Pies

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 4g %
Cholesterol 40mg 13.3%
Sodium 260g 10.8%
Total Carbohydrate 30g 10%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 6g 8%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

INGREDIENTS CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, BUTTER OIL, SUGAR, DRIED MILK, SKIM MILK, MONOGLYCERIDES, SALT, GLUCOSE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE, TAPIOCA STARCH), SOY LECITHIN. INGREDIENTS FILLING: WHITE SAUCE (WATER, CREAM [CREAM, SKIM MILK, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM HEXAMETAPHOSPHATE], CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CULTURE, ENZYME], MODIFIED TAPIOCA STARCH, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CULTURE, ENZYMES], BUTTER, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE, SPICE, XANTHAN GUM), SHRIMP, CARROTS, POTATOES, GREEN PEAS, SEASONING (MALTODEXTRIN, ARTIFICIAL FLAVOR), ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYME), WHEAT FLOUR, SOYBEAN OIL, CELERY, SALT, WHITE PEPPER.

280 Calories
  • Fat
    16g
  • Carbs
    30g
  • Fiber
    0.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
42%
Protein
8%
Fat
50%