Calories in Daily Chef Mini Asparagus & Bacon Crustless Quiches
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 210mg | 70% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0.5g | 40% |
| Protein | 15g | 26% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 15mg | 25% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), ASPARAGUS, CREAM BLEND (PASTEURIZED CREAM, MILK), BACON (CURED WITH: WATER SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.), RED BELL PEPPERS, CANOLA OIL, SEA SALT, CORN STARCH, BLACK PEPPER. |
230 Calories
-
Fat17g
-
Carbs3g
-
Fiber0.5g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
5%
Protein
26%
Fat
69%