Calories in Daily Chef Buttermilk Pancake Mix

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 620g 25.8%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED BLEACHED FLOUR (WHEAT FLOUR (WHET FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, DEXTROSE,PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CULTURED BUTTERMILK, SALT, MONOGLYCERIDE OF FATTY ACIDS, EGGS.

200 Calories
  • Fat
    2.5g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
79%
Protein
10%
Fat
11%