Calories in Cuisine Adventures Chicken Quinoa & Kale

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 910g 37.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 19g 32%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

quinoa pilaf (water, white and red quinoa, brown rice, canola oil, vegetable base [cooked vegetables {carrots, onion, celery}, salt, sugar, corn oil, potato, flour, flavors], parsley), water, cooked chicken breast meat (contains potato starch, salt), kale, carrot, onion, lemon juice concentrate, rice starch, chicken broth, sea salt, lemon peel, rosemary, citric acid, spices.

240 Calories
  • Fat
    5g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
49%
Protein
32%
Fat
19%