Calories in Cuisine Adventures Chicken, Quinoa & Kale
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 22g | 38% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 9mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
quinoa pilaf (water, white and red quinoa, brown rice, canola oil, vegetable base [cooked vegetables {carrots, onion, celery}, salt, sugar, corn oil, potato, flour, flavors], parsley), water, cooked chicken breast meat (contains potato starch, salt), kale, carrot, onion, lemon juice concentrate, rice starch, chicken broth, sea salt, lemon peel, rosemary, citric acid, spices. |
220 Calories
-
Fat4.5g
-
Carbs25g
-
Fiber3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
44%
Protein
38%
Fat
18%