Menu With Nutrition > Grocery Foods > Coupland's > Southern Plains

Calories in Coupland's Southern Plains

Coupland's Nutrition Facts and Calories
Coupland's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 288.29 Cal
%DV*
Total Fat 6.3g 9.7%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 449g 18.7%
Total Carbohydrate 43.7g 14.6%
Dietary Fiber 5.1g 20.4%
Sugars 1.2g 40%
Protein 12.5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
288.29 Calories
  • Fat
    6.3g
  • Carbs
    43.7g
  • Fiber
    5.1g
  • Protein
    12.5g

Calorie Burn Time

How long would it take to burn off 288.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.3 minutes
  • Jogging
    26.9 minutes
  • Hiking
    39.9 minutes
  • Cycling
    49.4 minutes
  • Swimming
    51.5 minutes
  • Walking
    77.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
288.29
Cal
Carbohydrate
62%
Protein
17%
Fat
21%