Calories in Coupland's Fruit Loaf, Spicy

Nutrition Facts

Amount Per Serving 243.62 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 284g 11.8%
Total Carbohydrate 46.5g 15.5%
Dietary Fiber 2.4g 9.6%
Sugars 14.4g 40%
Protein 8.4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

243.62 Calories
  • Fat
    2.5g
  • Carbs
    46.5g
  • Fiber
    2.4g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 243.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.7 minutes
  • Cycling
    41.8 minutes
  • Swimming
    43.5 minutes
  • Walking
    65.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
243.62
Cal
Carbohydrate
77%
Protein
14%
Fat
9%