Calories in Coupland's Bakeries Southern Plains, Sunflower & Barley

Nutrition Facts

Amount Per Serving 282.55 Cal
%DV*
Total Fat 7.7g 11.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 425g 17.7%
Total Carbohydrate 39.5g 13.2%
Dietary Fiber 4.7g 18.8%
Sugars 0.8g 40%
Protein 12.1g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

282.55 Calories
  • Fat
    7.7g
  • Carbs
    39.5g
  • Fiber
    4.7g
  • Protein
    12.1g

Calorie Burn Time

How long would it take to burn off 282.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.3 minutes
  • Hiking
    39.1 minutes
  • Cycling
    48.4 minutes
  • Swimming
    50.5 minutes
  • Walking
    75.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
282.55
Cal
Carbohydrate
57%
Protein
17%
Fat
26%