Calories in Coupland's Bakeries Southern Plains 5 Seed Bread
Nutrition Facts
| Amount Per Serving | 219.26 Cal | |
| %DV* | ||
| Total Fat | 4.8g | 7.4% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 414g | 17.2% |
| Total Carbohydrate | 32.1g | 10.7% |
| Dietary Fiber | 6.6g | 26.4% |
| Sugars | 1.6g | 40% |
| Protein | 9.4g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219.26 Calories
-
Fat4.8g
-
Carbs32.1g
-
Fiber6.6g
-
Protein9.4g
Calorie Burn Time
How long would it take to burn off 219.26
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.4 minutes
-
Hiking30.3 minutes
-
Cycling37.6 minutes
-
Swimming39.2 minutes
-
Walking58.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219.26
Cal
Carbohydrate
62%
Protein
18%
Fat
20%