Calories in Country Harvest Protein Whole Grain Bread
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.7g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 17g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 180mg | 3.8% |
|
WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, WHEAT GLUTEN, SUGAR/GLUCOSEFRUCTOSE, SOY PROTEIN, FLAX SEEDS, WHEAT PROTEIN (WHEAT GLUTEN, LACTIC ACID, SULPHITES), YEAST, SOYBEAN AND/OR CANOLA OIL, DEFATTED SOY FLOUR, SALT, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, VEGETABLE MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID. TOPPING: FLAX SEEDS. |
230 Calories
-
Fat4g
-
Carbs33g
-
Fiber5g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
56%
Protein
28%
Fat
16%