Calories in Costa Coffee Grocery All Day Protein Meal Pot
Nutrition Facts
| Amount Per Serving | 198 Cal | |
| %DV* | ||
| Total Fat | 6.5g | 10% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 18.2g | 6.1% |
| Dietary Fiber | 7.4g | 29.6% |
| Sugars | 4.9g | 40% |
| Protein | 12.8g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
198 Calories
-
Fat6.5g
-
Carbs18.2g
-
Fiber7.4g
-
Protein12.8g
Calorie Burn Time
How long would it take to burn off 198
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.9 minutes
-
Jogging18.4 minutes
-
Hiking27.4 minutes
-
Cycling33.9 minutes
-
Swimming35.4 minutes
-
Walking53.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
198
Cal
Carbohydrate
40%
Protein
28%
Fat
32%