Calories in Core Nutritionals Post-Workout Recovery Matrix, Chocolate

Nutrition Facts

Amount Per Serving 295 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0.9mg 0.3%
Sodium 90g 3.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 0.3g 1.2%
Sugars 23g 40%
Protein 28g 38%
Vitamin A 0IU 0%
Vitamin C 250.2mg 417%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

295 Calories
  • Fat
    1g
  • Carbs
    43g
  • Fiber
    0.3g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 295 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.7 minutes
  • Jogging
    27.5 minutes
  • Hiking
    40.8 minutes
  • Cycling
    50.6 minutes
  • Swimming
    52.7 minutes
  • Walking
    79.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
295
Cal
Carbohydrate
59%
Protein
38%
Fat
3%