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Calories in Core Nutritionals Post Post-Workout Recovery Matrix Dietary Supplement, Hot Cocoa

Core Nutritionals Nutrition Facts and Calories
Core Nutritionals Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 65g 2.7%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 21g 40%
Protein 24g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 128mg 9.8%
Iron 2.69mg 14.9%
Potassium 250mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.
245 Calories
  • Fat
    0.5g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
59%
Protein
39%
Fat
2%