Menu With Nutrition > Grocery Foods > Coop > Italian Menu Garlic & Herb Flatbread

Calories in Coop Italian Menu Garlic & Herb Flatbread

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 173.64 Cal
%DV*
Total Fat 5.5g 8.5%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 212g 8.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1.1g 4.4%
Sugars 1.2g 40%
Protein 4.9g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
173.64 Calories
  • Fat
    5.5g
  • Carbs
    25g
  • Fiber
    1.1g
  • Protein
    4.9g

Calorie Burn Time

How long would it take to burn off 173.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.2 minutes
  • Jogging
    16.2 minutes
  • Hiking
    24.0 minutes
  • Cycling
    29.8 minutes
  • Swimming
    31.0 minutes
  • Walking
    46.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
173.64
Cal
Carbohydrate
59%
Protein
11%
Fat
30%