Menu With Nutrition > Grocery Foods > Coop > Ham & Egg Salad

Calories in Coop Ham & Egg Salad

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270.61 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 728g 30.3%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 9.7g 40%
Protein 17g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
270.61 Calories
  • Fat
    18g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 270.61 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.4 minutes
  • Cycling
    46.4 minutes
  • Swimming
    48.3 minutes
  • Walking
    72.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270.61
Cal
Carbohydrate
15%
Protein
25%
Fat
60%