Calories in Coop Watercress, Spinach & Rocket Salad
Nutrition Facts
| Amount Per Serving | 30.81 Cal | |
| %DV* | ||
| Total Fat | 0.25g | 0.4% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 3.4g | 1.1% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 0.7g | 40% |
| Protein | 2.1g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
30.81 Calories
-
Fat0.25g
-
Carbs3.4g
-
Fiber2.5g
-
Protein2.1g
Calorie Burn Time
How long would it take to burn off 30.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.2 minutes
-
Jogging2.9 minutes
-
Hiking4.3 minutes
-
Cycling5.3 minutes
-
Swimming5.5 minutes
-
Walking8.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
30.81
Cal
Carbohydrate
57%
Protein
34%
Fat
9%