Menu With Nutrition > Grocery Foods > Coop > Ham & Cheese on Malted Bread

Calories in Coop Ham & Cheese on Malted Bread

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 415.59 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7.2g 36%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 848g 35.3%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3.3g 13.2%
Sugars 3.3g 40%
Protein 24g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
415.59 Calories
  • Fat
    17g
  • Carbs
    40g
  • Fiber
    3.3g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 415.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.2 minutes
  • Jogging
    38.7 minutes
  • Hiking
    57.5 minutes
  • Cycling
    71.2 minutes
  • Swimming
    74.2 minutes
  • Walking
    111.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
415.59
Cal
Carbohydrate
39%
Protein
23%
Fat
38%