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Calories in Coop Flatbread, Garlic & Cheese

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 195.85 Cal
%DV*
Total Fat 6.2g 9.5%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 264g 11%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1.5g 6%
Sugars 2.1g 40%
Protein 6.2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
195.85 Calories
  • Fat
    6.2g
  • Carbs
    28g
  • Fiber
    1.5g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 195.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.2 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
195.85
Cal
Carbohydrate
58%
Protein
13%
Fat
29%