Calories in Coop Salmon Teriyaki Rice Salad

Nutrition Facts

Amount Per Serving 284.47 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 532g 22.2%
Total Carbohydrate 45g 15%
Dietary Fiber 0.25g 1%
Sugars 15g 40%
Protein 12g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

284.47 Calories
  • Fat
    6.1g
  • Carbs
    45g
  • Fiber
    0.25g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 284.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.3 minutes
  • Cycling
    48.8 minutes
  • Swimming
    50.8 minutes
  • Walking
    76.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284.47
Cal
Carbohydrate
64%
Protein
17%
Fat
19%