Calories in Coop Breaded Chicken, Goujons
Nutrition Facts
| Amount Per Serving | 310.26 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 248g | 10.3% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 2.2g | 8.8% |
| Sugars | 0.7g | 40% |
| Protein | 17g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310.26 Calories
-
Fat19g
-
Carbs17g
-
Fiber2.2g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 310.26
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.2 minutes
-
Swimming55.4 minutes
-
Walking83.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310.26
Cal
Carbohydrate
22%
Protein
22%
Fat
56%