Calories in Cook Italian Wholewheat Fusilli
Nutrition Facts
| Amount Per Serving | 253.18 Cal | |
| %DV* | ||
| Total Fat | 1.9g | 2.9% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 46.7g | 15.6% |
| Dietary Fiber | 5.4g | 21.6% |
| Sugars | 1.6g | 40% |
| Protein | 9.1g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
253.18 Calories
-
Fat1.9g
-
Carbs46.7g
-
Fiber5.4g
-
Protein9.1g
Calorie Burn Time
How long would it take to burn off 253.18
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.8 minutes
-
Jogging23.6 minutes
-
Hiking35.0 minutes
-
Cycling43.4 minutes
-
Swimming45.2 minutes
-
Walking67.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
253.18
Cal
Carbohydrate
78%
Protein
15%
Fat
7%