Calories in Consenza Waffle Mix
Nutrition Facts
| Amount Per Serving | 216.16 Cal | |
| %DV* | ||
| Total Fat | 2.2g | 3.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 0.3g | 1.2% |
| Sugars | 14g | 40% |
| Protein | 4.4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
216.16 Calories
-
Fat2.2g
-
Carbs44g
-
Fiber0.3g
-
Protein4.4g
Calorie Burn Time
How long would it take to burn off 216.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.1 minutes
-
Hiking29.9 minutes
-
Cycling37.1 minutes
-
Swimming38.6 minutes
-
Walking57.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
216.16
Cal
Carbohydrate
83%
Protein
8%
Fat
9%