Calories in Consenza Pancake Mix, American-Style

Nutrition Facts

Amount Per Serving 198.96 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 372g 15.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 0.3g 1.2%
Sugars 12g 40%
Protein 4.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198.96 Calories
  • Fat
    2.3g
  • Carbs
    40g
  • Fiber
    0.3g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 198.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.96
Cal
Carbohydrate
81%
Protein
9%
Fat
10%