Calories in Compliments Breaded Fish Sticks
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 9g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 45mg | 15% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 14g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 1.25mg | 6.9% |
| Potassium | 250mg | 5.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat14g
-
Carbs21g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
32%
Protein
21%
Fat
47%