Menu With Nutrition > Grocery Foods > Compliments > Stuffed Chicken Burger, Mediterranean Style

Calories in Compliments Stuffed Chicken Burger, Mediterranean Style

Compliments Nutrition Facts and Calories
Compliments Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4.5g 22.5%
Trans Fat 0.2g %
Monounsaturated Fat 5g
Polyunsaturated Fat 2.5g
Cholesterol 85mg 28.3%
Sodium 560g 23.3%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 24g 40%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 440mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    13g
  • Carbs
    6g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
10%
Protein
40%
Fat
50%