Calories in Compass Ham & Cheddar Pasta Salad
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1100g | 45.8% |
| Total Carbohydrate | 87g | 29% |
| Dietary Fiber | 4g | 16% |
| Sugars | 17g | 40% |
| Protein | 19g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat20g
-
Carbs87g
-
Fiber4g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
58%
Protein
12%
Fat
30%