Calories in Compass Chicken Wrap With Parmesan Pepper Dressing

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 771g 32.1%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 18g 16%
Vitamin A 100IU 2%
Vitamin C 18mg 30%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    22g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
37%
Protein
16%
Fat
47%