Calories in Compass Group Sandwich, Tuna Salad
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 880g | 36.7% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 17g | 17% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat16g
-
Carbs44g
-
Fiber5g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
45%
Protein
17%
Fat
38%