Calories in Compass Group Chicken Bonanza, Buffalo Style

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 590g 24.6%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 34mg 2.6%
Iron 1mg 5.6%
Potassium 43mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    10g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
36%
Protein
16%
Fat
48%