Calories in Compass Group Quinoa & Vegetable Salad

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 62g 20.7%
Dietary Fiber 6g 24%
Sugars 32g 40%
Protein 9g 9%
Vitamin A 9500IU 190%
Vitamin C 54mg 90%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

370 Calories
  • Fat
    10g
  • Carbs
    62g
  • Fiber
    6g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
66%
Protein
9%
Fat
25%