Calories in Compass Group Portable Protein, Vegetarian
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 220mg | 73.3% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 18g | 40% |
| Protein | 26g | 19% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 520mg | 40% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat36g
-
Carbs28g
-
Fiber5g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
21%
Protein
19%
Fat
60%