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Calories in Coles Spaghetti Bolognese

Coles Nutrition Facts and Calories
Coles Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 343.94 Cal
%DV*
Total Fat 9.6g 14.8%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1144g 47.7%
Total Carbohydrate 41.2g 13.7%
Dietary Fiber 10.4g 41.6%
Sugars 7.2g 40%
Protein 17.6g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
343.94 Calories
  • Fat
    9.6g
  • Carbs
    41.2g
  • Fiber
    10.4g
  • Protein
    17.6g

Calorie Burn Time

How long would it take to burn off 343.94 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.2 minutes
  • Jogging
    32.0 minutes
  • Hiking
    47.5 minutes
  • Cycling
    59.0 minutes
  • Swimming
    61.4 minutes
  • Walking
    92.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
343.94
Cal
Carbohydrate
51%
Protein
21%
Fat
28%