Calories in Coles Shepherd's Pie
Nutrition Facts
| Amount Per Serving | 487.25 Cal | |
| %DV* | ||
| Total Fat | 26.8g | 41.2% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1680g | 70% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 8.4g | 33.6% |
| Sugars | 3.6g | 40% |
| Protein | 28g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
487.25 Calories
-
Fat26.8g
-
Carbs30g
-
Fiber8.4g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 487.25
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.2 minutes
-
Jogging45.4 minutes
-
Hiking67.4 minutes
-
Cycling83.5 minutes
-
Swimming87.0 minutes
-
Walking130.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
487.25
Cal
Carbohydrate
25%
Protein
23%
Fat
52%